"The next 7 days are vital. Now is the time to #FlattenTheCurve,''
Dr Holohan urged everyone to play their part by taking the following steps.
1. Reduce your social contacts - see only a handful of people in your network
2. Distance yourself two metres from people in shops and supermarkets
3. Stop shaking hands or hugging when you say hello
4. Avoid touching your eyes, nose or mouth
5. Wash your hands regularly and practise cough and sneeze hygiene
6. Clean and disinfect frequently touched objects and surfaces
7. Check on your vulnerable family members and neighbours
8. Work from home where possible